Compression socks & compression sleeves — faster recovery, better performance
Compression socks and compression sleeves are worn by an increasing number of athletes — not only to improve performance during sports, but also for active recovery afterward. By applying targeted pressure to the calf muscles and lower leg, they support blood circulation and reduce muscle fatigue. At Voetbalshop you’ll find compression socks and sleeves from top brands, suitable for football, running, and other endurance sports.
What do compression socks do?
Compression socks apply graduated pressure to the lower leg, from the ankle toward the knee. This pressure — expressed in mmHg (millimeters of mercury) — stimulates the venous return of blood to the heart. For athletes, this means improved oxygen delivery to the muscles during exercise and faster removal of lactic acid afterward. The result is less muscle soreness, reduced swelling, and a shorter recovery time.
Compression sock or compression sleeve — what’s the difference?
The two products look similar, but differ clearly in use:
- Compression sock — extends from the toes to just below the knee and also covers the foot. Suitable as a replacement for a regular sports sock, both during matches and training
- Compression sleeve — covers only the lower leg (from ankle to knee), without the foot. Can be worn over a regular sports sock and is popular for post-match recovery or during long journeys
When do football players wear compression socks?
In football, compression socks are mainly used at three moments: during intensive training sessions to reduce calf strain, after matches to support recovery, and during long travel (such as away games) to help prevent leg swelling. Many professional footballers combine them with regular football socks on top so they comply with the clothing regulations of the KNVB.
Order compression socks at Voetbalshop
Voetbalshop offers compression socks and sleeves from brands such as Nike and Gladiator Sports in different compression classes and sizes. Order before 10:00 PM and receive them the next working day.
